Think Before You PostWinona State University Health, Counseling and Wellness Services will present the following events the week of Sept. 22-26 in the Integrated Wellness Complex, room 138.

Healthy Mondays “Think Before You Post” will take place at 7 p.m. Monday, Sept. 22, in the Well (IWC 138).  The event will discuss the pros and cons of online sharing and its potential impact. WSU Student Health and Wellness Advocates will sponsor the event.

Fit Stop will present “Body Composition—Hand Held BIA” from 11 a.m. to noon Tuesday, Sept. 23. The Exercise Science Club and WSU Student Health and Wellness Advocates will provide information on healthy body composition. This interactive resource table will be located near the entrance of the Fitness Center in the Integrated Wellness Complex.

Wellness Wednesdays will present “Volunteering 101” at 3 p.m. Wednesday, Sept. 24, in The Well (IWC 138). As a Winona State University Warrior, you are an important member of the WSU and greater Winona communities. Learn about opportunities to help others in need and as a bonus, boost your resume with help from the health promotion programming graduate assistant.

Health promotion programming aims to increase awareness, knowledge and skills to sustain a healthy lifestyle. These programs are designed to challenge and provide personal growth and development for all Winona State University students. Sponsored by numerous campus partners including Health & Wellness Services, The RE Initiative, Student Health & Wellness Advocates, HERS Practicum, Counseling & Wellness Services, Semcac Clinic, Public Health Club, SHAG, FAN Club, Outdoor Recreation Education Center  and Fitness & Wellness Services .

For more information, email Health Promotion Coordinator Kate Hansen at

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Kylie Bridenhagen

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