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Introduction to Stress Reduction

by Heidi Becker | Nov 8, 2012 | Arts & Lectures, Events, Faculty Staff News, Student News, Top Stories

The Winona State University CLASP Series will present “Introduction to Mindfulness Based Stress Reduction (MBSR),” from 7-8 p.m. Wednesday, Nov. 14, in Memorial Hall, room 300. Erica Thibodeaux, health and wellness promotions coordinator, will present how the Center...

Barriers to Wellness

by Heidi Becker | Oct 25, 2012 | Arts & Lectures, Campus News, Events, Faculty Staff News, Student News, Top Stories

The Winona State University CLASP Series will present “Barriers to Wellness” from 7-8 p.m. Wednesday, Nov. 7, in Gildemeister Hall, room 155. Begum Aybar-Damali, assistant professor of recreation, tourism & therapeutic recreation (RTTR), will present on the...

Live Well. Live Happy. Live Now!

by Heidi Becker | Oct 22, 2012 | Arts & Lectures, Campus News, Events, Faculty Staff News, Student News, Top Stories

The Winona State University CLASP Series will present “Live Well. Live Happy. Live Now!” 7-8 p.m. Wednesday, Oct. 24, in Gildemeister Hall, room 155. Mick Lynch, WSU licensed psychologist, will present “What do you want out of life?” The presentation will discuss how...

Inspiration In Outdoor Recreation

by Heidi Becker | Oct 12, 2012 | Arts & Lectures, Events, Faculty Staff News, Student News, Top Stories

The Winona State University CLASP Series will present “Inspiring the ‘Community’ Concept Through Outdoor Recreation” from 7-8 p.m. Wednesday, Oct. 17, in Gildemeister Hall, room 155. Eric Barnard, instructor of recreation, tourism & therapeutic recreation (RTTR)...

Is Your Food Affecting Your Mood?

by Heidi Becker | Oct 4, 2012 | Events, Faculty Staff News, Student News, Top Stories

The Winona State University CLASP Series will present “Food & Mood,” from 7-8 p.m. Wednesday, Oct. 10, in Gildemeister Hall, room 155. Janet Macon, instructor of health, exercise & rehabilitative sciences (HERS) and dietician, will present the relationship...
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